True gratitude. Not just a litany of what I should be grateful for, but truly embracing it...meditating on it. Making it as natural as breathing. It is what I strive for...and now, opening myself up to giving thanks...being grateful for the adversity in my life as well. Opening myself up to truly learn from it...to becoming aware enough and evolve enough to break free of past, destructive patterns. Making room for more...glimmers of what may be...I can do this...focus...learn to focus...awareness...I.Am.Grateful.